https://nicsnutrition.com/quick-easy-banana-ice-cream/ Nichola Ludlam-Raine Specialist Dietitian Mon, 29 May 2017 20:53:29 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/quick-easy-banana-ice-cream/#comment-322147 Tue, 16 May 2017 19:44:18 +0000 http://nicsnutrition.com/?post_type=recipe&p=6874#comment-322147 […] Don’t feel pressured into offering an alternate food; parents may offer preferred foods such as chocolate if the main course isn’t eaten, but this could reinforce future negative behaviour; the child is being rewarded for not eating their meal in their eyes! It’s okay to offer the second course though, even if they don’t finish all of the first. Healthy second course or dessert options include yoghurt and fruit or banana nice-cream. […]

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