Comments on: Low Calorie Healthy Hummus Recipe https://nicsnutrition.com/healthy-hummus-recipe/ Nichola Ludlam-Raine Specialist Dietitian Mon, 15 Jun 2020 21:51:47 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Nics Nutrition https://nicsnutrition.com/healthy-hummus-recipe/#comment-332778 Mon, 15 Jun 2020 21:51:47 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-332778 In reply to Tracey.

yes it would be lovely 🙂

]]> By: Tracey https://nicsnutrition.com/healthy-hummus-recipe/#comment-332622 Tue, 12 May 2020 07:15:44 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-332622

Hi Nic, would the taste still be OK without adding lemon, unfortunately it is a migraine trigger for me.

]]> By: Nics Nutrition https://nicsnutrition.com/healthy-hummus-recipe/#comment-332016 Sun, 05 Jan 2020 16:48:13 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-332016 In reply to Anna.

Aw wow that’s so interesting!!

]]> By: Anna https://nicsnutrition.com/healthy-hummus-recipe/#comment-331768 Wed, 27 Nov 2019 13:47:05 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-331768 Hi Nic! I cannot stress enough how much better hummus is when you cook the canned chickpeas with a teaspoon of baking soda 10 mins or so- they get all nice and soft and the ‘shells’come off. I found that straight from the can, they taste way too gritty! Add fresh parsley and coriander as well and plenty of spices:) and lemon is essential.Don’t need much olive oil either, I put in maybe a teaspoon in. AND most important is the tahini, always go for a good quality one, to avoid bitterness. This still keeps it low calorie and yum!

]]> By: Nics Nutrition https://nicsnutrition.com/healthy-hummus-recipe/#comment-331116 Wed, 29 May 2019 13:22:45 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-331116 In reply to Ruth Kent.

Aw thank you!!

]]> By: Nics Nutrition https://nicsnutrition.com/healthy-hummus-recipe/#comment-331110 Wed, 29 May 2019 13:20:42 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-331110 In reply to Pam.

Hi Pam, I made this recipe quite a while ago now; however I would say that the calorie stats change depending on what ingredients you use e.g. type of yoghurt… if you look on the nutrition labels you should be able to work out the calories of the whole recipe then what 1/4 of it is (by dividing the total amount by 4) etc; hope this helps?

]]> By: Pam https://nicsnutrition.com/healthy-hummus-recipe/#comment-331022 Sun, 05 May 2019 08:19:49 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-331022 In reply to Nics Nutrition.

Sorry but I’m a bit confused over the serving size, you replied to Maria that a serving size was 2 heaped tablespoons but earlier you replied to Juliet that a serving would be 2 tablespoons. You give the calories as 66 per serving but it would be good to know what a serving is either in tablespoons or grams. Many thanks

]]> By: Ruth Kent https://nicsnutrition.com/healthy-hummus-recipe/#comment-330419 Mon, 08 Apr 2019 19:41:52 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-330419

Hey Nic – made this first time earlier – YUM! You are a star! The addition of natural yoghurt was genius. Thanks! ?

]]> By: Nics Nutrition https://nicsnutrition.com/healthy-hummus-recipe/#comment-325167 Sun, 22 Apr 2018 08:18:18 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-325167 In reply to Karen.

2-3 days in the fridge?

]]> By: Karen https://nicsnutrition.com/healthy-hummus-recipe/#comment-325139 Sun, 15 Apr 2018 00:41:09 +0000 http://nicsnutrition.com/?post_type=recipe&p=321#comment-325139 In reply to Nics Nutrition.

Can you please tell me what the shelf life is for this recipe.

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