Snack Bar - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Mon, 25 May 2020 10:48:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Snack Bar - Nics Nutrition https://nicsnutrition.com 32 32 My Healthy & Simple Snack Ideas Recipe Guide + Meal Planner Template https://nicsnutrition.com/my-healthy-simple-snack-ideas-recipe-guide-meal-planner-template/ https://nicsnutrition.com/my-healthy-simple-snack-ideas-recipe-guide-meal-planner-template/#respond Sat, 09 May 2020 10:51:59 +0000 https://nicsnutrition.com/?p=11945 My Healthy & Simple Snack Ideas Recipe Guide + Meal Planner Template

I am SO pleased to share with you my *new* healthy snack guide, featuring my favourite tasty and nutritious recipes, which are designed to be enjoyed as part of a healthy balanced diet. I’ve created…

]]> https://nicsnutrition.com/my-healthy-simple-snack-ideas-recipe-guide-meal-planner-template/feed/ 0 Healthy Easter Macaroon Nests with Mini Eggs! https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/ https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/#comments Thu, 18 Apr 2019 12:54:25 +0000 http://nicsnutrition.com/?post_type=recipe&p=6993 Healthy Easter Macaroon Nests with Mini Eggs!

Happy Easter everyone! Today I thought I’d share with you a recipe that I originally posted back in 2015 and have made every year since.. my Healthy Easter Macaroon Nests with Mini Eggs!   “If…

]]> https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/feed/ 4 Homemade Dark Chocolate Bark https://nicsnutrition.com/homemade-chocolate-bark/ https://nicsnutrition.com/homemade-chocolate-bark/#comments Thu, 19 Nov 2015 20:12:38 +0000 http://nicsnutrition.com/?post_type=recipe&p=8071 Homemade Dark Chocolate Bark

If you’re a dark chocolate lover like me then you HAVE to try this recipe. Having said that though I’m sure if you added less cocoa & more honey then you could make this chocolate…

]]> https://nicsnutrition.com/homemade-chocolate-bark/feed/ 2 Healthy Brownies with Coconut Flour https://nicsnutrition.com/healthy-coconut-brownies/ https://nicsnutrition.com/healthy-coconut-brownies/#comments Sun, 11 Oct 2015 07:00:59 +0000 http://nicsnutrition.com/?post_type=recipe&p=7935 Healthy Brownies with Coconut Flour

One of the most common questions that I get goes a little something like this “Help! I’ve bought some coconut flour and don’t know what to do with it or how to bake with it!”.…

]]> https://nicsnutrition.com/healthy-coconut-brownies/feed/ 14 High Protein Snack Balls https://nicsnutrition.com/protein-no-bake-balls/ https://nicsnutrition.com/protein-no-bake-balls/#comments Sun, 06 Sep 2015 07:00:15 +0000 http://nicsnutrition.com/?post_type=recipe&p=7763 High Protein Snack Balls

If you’re looking for an easy, no bake, high protein snack that tastes amazing then you’ve come to the right place! I’ve collaborated with the gorgeous Hannah from Wedges and Weights (again!) to show you…

]]> https://nicsnutrition.com/protein-no-bake-balls/feed/ 14 4 Ingredient Energy Bliss Balls! https://nicsnutrition.com/no-bake-energy-bliss-balls/ https://nicsnutrition.com/no-bake-energy-bliss-balls/#comments Mon, 22 Jun 2015 18:01:35 +0000 http://nicsnutrition.com/?post_type=recipe&p=7475 4 Ingredient Energy Bliss Balls!

These 4 ingredient energy ‘bliss balls’ taste amazing.. and I challenge you to stop at only having one ;).   This recipe is an easier (it has fewer ingredients!!) version of my ‘No Bake Healthy…

]]> https://nicsnutrition.com/no-bake-energy-bliss-balls/feed/ 2 Vanilla & Blueberry Protein Energy Bars https://nicsnutrition.com/vanilla-protein-energy-bars/ https://nicsnutrition.com/vanilla-protein-energy-bars/#comments Fri, 16 Jan 2015 07:00:10 +0000 http://nicsnutrition.com/?post_type=recipe&p=6603 Vanilla & Blueberry Protein Energy Bars

These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…

]]> https://nicsnutrition.com/vanilla-protein-energy-bars/feed/ 14 Healthy Gingerbread Cookies https://nicsnutrition.com/healthy-gingerbread-cookies/ https://nicsnutrition.com/healthy-gingerbread-cookies/#comments Wed, 10 Dec 2014 20:10:11 +0000 http://nicsnutrition.com/?post_type=recipe&p=6510 Healthy Gingerbread Cookies

If you’re after a healthy christmas snack or dessert idea then look no further than these AMAZINGLY tasty & healthy gingerbread cookies!   I’ve made these healthy gingerbread cookies a few times now and I…

]]> https://nicsnutrition.com/healthy-gingerbread-cookies/feed/ 15 Chickpea Blondie Cookies (& a dip!) https://nicsnutrition.com/chickpea-blondie-cookies-dip/ https://nicsnutrition.com/chickpea-blondie-cookies-dip/#comments Sun, 16 Nov 2014 09:00:45 +0000 http://nicsnutrition.com/?post_type=recipe&p=6388 Chickpea Blondie Cookies (& a dip!)

If you’re anything like me then you’ll love to make healthier versions of things like cookies.. and these Chickpea Blondie Cookies are no exception :). You may have seen on Instagram me posting about a…

]]> https://nicsnutrition.com/chickpea-blondie-cookies-dip/feed/ 18 No Bake Healthy Carrot Cake Bites https://nicsnutrition.com/no-bake-healthy-carrot-cake-bites/ https://nicsnutrition.com/no-bake-healthy-carrot-cake-bites/#comments Sat, 25 Oct 2014 09:00:11 +0000 http://nicsnutrition.com/?post_type=recipe&p=6266 No Bake Healthy Carrot Cake Bites

These No Bake Carrot Cake Bites taste amazing and they contain 100% healthy ingredients! As well as being packed with vitamin A, healthy fats & fibre these no bake balls taste delicious and are so simple…

]]> https://nicsnutrition.com/no-bake-healthy-carrot-cake-bites/feed/ 4