Smoothie - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Tue, 25 Jan 2022 14:41:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Smoothie - Nics Nutrition https://nicsnutrition.com 32 32 My top 5 healthy smoothie recipes! https://nicsnutrition.com/ninjablenderreview/ https://nicsnutrition.com/ninjablenderreview/#respond Tue, 25 Jan 2022 04:29:00 +0000 https://nicsnutrition.com/?p=12471 My top 5 healthy smoothie recipes!

I’m going to share with you 5 of my personal favourites! But first some of the benefits of having smoothies!

]]> https://nicsnutrition.com/ninjablenderreview/feed/ 0 4 Healthy Smoothie Recipes & Tribest Blender Review! https://nicsnutrition.com/4-healthy-smoothie-recipes/ https://nicsnutrition.com/4-healthy-smoothie-recipes/#comments Sun, 07 Jan 2018 07:00:45 +0000 http://nicsnutrition.com/?p=10787 4 Healthy Smoothie Recipes & Tribest Blender Review!

Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…

]]> https://nicsnutrition.com/4-healthy-smoothie-recipes/feed/ 3 Healthy No Bake Recipes with Oats https://nicsnutrition.com/healthy-recipes-oats/ https://nicsnutrition.com/healthy-recipes-oats/#respond Wed, 03 Aug 2016 21:24:03 +0000 http://nicsnutrition.com/?p=8993 Healthy No Bake Recipes with Oats

The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…

]]> https://nicsnutrition.com/healthy-recipes-oats/feed/ 0 Banana, Kiwi & Spinach Smoothie https://nicsnutrition.com/banana-kiwi-spinach-smoothie/ https://nicsnutrition.com/banana-kiwi-spinach-smoothie/#comments Mon, 14 Mar 2016 07:00:38 +0000 http://nicsnutrition.com/?post_type=recipe&p=8496 Banana, Kiwi & Spinach Smoothie

Following on from yesterday’s healthy “Sun Set Smoothie” recipe made by the amazing Si, here is my delicious “Tropical Green Smoothie” recipe which again contains 5 different fruits and vegetables; which means that you end…

]]> https://nicsnutrition.com/banana-kiwi-spinach-smoothie/feed/ 1 Carrot, Orange & Banana Smoothie https://nicsnutrition.com/carrot-orange-banana-smoothie/ https://nicsnutrition.com/carrot-orange-banana-smoothie/#comments Sun, 13 Mar 2016 14:17:46 +0000 http://nicsnutrition.com/?post_type=recipe&p=8492 Carrot, Orange & Banana Smoothie

Hello! So if you’re looking for a smoothie recipe that not only tastes delicious, but contains ALL of your 5 portions of fruit and vegetables, then you’ve come to the right place!   For this…

]]> https://nicsnutrition.com/carrot-orange-banana-smoothie/feed/ 5 High Protein Berry Smoothie https://nicsnutrition.com/high-protein-berry-smoothie/ https://nicsnutrition.com/high-protein-berry-smoothie/#respond Sun, 07 Feb 2016 09:12:25 +0000 http://nicsnutrition.com/?post_type=recipe&p=8414 High Protein Berry Smoothie

If you’re a smoothie fan like me then you’ll love the simplicity of this high protein berry smoothie – it’s made with 100% whole foods & tastes delicious!   In the video above I show…

]]> https://nicsnutrition.com/high-protein-berry-smoothie/feed/ 0 Matcha Green Tea Latte Recipe https://nicsnutrition.com/matcha-green-tea-latte-recipe/ https://nicsnutrition.com/matcha-green-tea-latte-recipe/#comments Sun, 01 Nov 2015 08:00:08 +0000 http://nicsnutrition.com/?post_type=recipe&p=8035 Matcha Green Tea Latte Recipe

Last year I was given a tub of matcha green tea and to be honest I didn’t really know what to do with it.. A shot glass came with it so naturally I went with…

]]> https://nicsnutrition.com/matcha-green-tea-latte-recipe/feed/ 6 Carrot & Orange Water with Juicy Bits https://nicsnutrition.com/carrot-orange-water/ https://nicsnutrition.com/carrot-orange-water/#comments Thu, 13 Aug 2015 20:24:53 +0000 http://nicsnutrition.com/?post_type=recipe&p=7691 Carrot & Orange Water with Juicy Bits

There’s nothing more refreshing, healthy and enjoyable than a cool glass of flavoured water. Iced ‘plain water’ seems to be enough for me when I’m on holiday, but when I’m at home my water needs…

]]> https://nicsnutrition.com/carrot-orange-water/feed/ 4 Healthy Pina Colada Mocktail https://nicsnutrition.com/healthy-pina-colada-mocktail/ https://nicsnutrition.com/healthy-pina-colada-mocktail/#comments Sun, 14 Sep 2014 07:00:15 +0000 http://nicsnutrition.com/?post_type=recipe&p=6058 Healthy Pina Colada Mocktail

If you’re after a Healthy Pina Colada Mocktail Recipe (aka Cocktail Recipe without the Rum added!) then you’ve come to the right place! This exotic smoothie recipe tastes incredible and you can drink it with…

]]> https://nicsnutrition.com/healthy-pina-colada-mocktail/feed/ 4 Recipes with Powdered Peanut Butter aka PPB https://nicsnutrition.com/healthy-powdered-peanut-butter-recipes/ https://nicsnutrition.com/healthy-powdered-peanut-butter-recipes/#comments Tue, 01 Jul 2014 18:39:40 +0000 http://nicsnutrition.com/?post_type=recipe&p=4499 Recipes with Powdered Peanut Butter aka PPB

If you’ve got some PPB (aka Powdered Peanut Butter; the UK version of PB2) in your cupboards then this recipe blog post is for you.. here are my FAVOURITE recipes to make with it!! You can…

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