Granola - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Tue, 06 Oct 2020 10:12:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Granola - Nics Nutrition https://nicsnutrition.com 32 32 Crunchy Granola with Chocolate Protein (optional!) https://nicsnutrition.com/crunchy-chocolate-protein-granola/ https://nicsnutrition.com/crunchy-chocolate-protein-granola/#comments Wed, 19 Jun 2013 21:19:26 +0000 http://nicsnutrition.com/?post_type=recipe&p=1705 Crunchy Granola with Chocolate Protein (optional!)

The other week I was sent an email request from a lovely twitter follower asking me to look at a crunchy granola recipe that she had found.. my response? Let’s create a nic’s nutrition crunchy…

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Healthy Chocolate Granola Recipe https://nicsnutrition.com/healthy-chocolate-granola-recipe/ https://nicsnutrition.com/healthy-chocolate-granola-recipe/#comments Wed, 17 Apr 2013 18:56:53 +0000 http://nicsnutrition.com/?post_type=recipe&p=653 Healthy Chocolate Granola Recipe

Most shop-bought chocolate based cereals are LOADED with sugar (just check out the label!).. however this granola/muesli recipe is different as it contains no added sugar! It’s so easy to make and is guaranteed to be a hit…

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How to Make Pumpkin Spice https://nicsnutrition.com/pumpkin-spice/ https://nicsnutrition.com/pumpkin-spice/#comments Tue, 16 Apr 2013 21:12:43 +0000 http://nicsnutrition.com/?post_type=recipe&p=692 How to Make Pumpkin Spice

Spices add calorie free flavour and most have extra health benefits too.. for example cinnamon can help to stabilise blood sugar levels and ginger can even help with feelings of sickness. A lot of recipes…

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Pumpkin Granola Recipe https://nicsnutrition.com/pumpkin-granola-recipe/ https://nicsnutrition.com/pumpkin-granola-recipe/#comments Tue, 19 Mar 2013 17:14:53 +0000 http://nicsnutrition.com/?post_type=recipe&p=231 Pumpkin Granola Recipe

Pumpkin granola makes the perfect autumn/winter breakfast and it can also make the perfect ‘artisan’ Christmas present. It does however taste totally delicious all year round and thanks to Waitrose and Amazon you can buy…

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Healthy Homemade Granola https://nicsnutrition.com/healthy-homemade-granola/ https://nicsnutrition.com/healthy-homemade-granola/#comments Mon, 11 Mar 2013 13:53:34 +0000 http://nicsnutrition.com/?post_type=recipe&p=33 Healthy Homemade Granola

I love granola, but unfortunately most of the shop-bought varieties are packed with sugar. Sugar, although in small amounts is perfectly ok to have as a part of a healthy balanced diet, I personally much prefer…

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