Dessert - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Wed, 15 Dec 2021 16:23:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Dessert - Nics Nutrition https://nicsnutrition.com 32 32 Chocolate-Orange Mug Cake https://nicsnutrition.com/chocolate-orange-mug-cake/ https://nicsnutrition.com/chocolate-orange-mug-cake/#respond Thu, 02 Dec 2021 09:41:24 +0000 https://nicsnutrition.com/?p=12185 Chocolate-Orange Mug Cake

It’s the ultimate cake for one and it takes only 5 minutes to prep and cook! When you get a late-night craving or want to have a small dessert, this chocolate mug cake recipe is…

]]>
https://nicsnutrition.com/chocolate-orange-mug-cake/feed/ 0
Healthier Gingerbread Cookies https://nicsnutrition.com/healthier-gingerbread-cookies/ https://nicsnutrition.com/healthier-gingerbread-cookies/#respond Tue, 30 Nov 2021 09:53:00 +0000 https://nicsnutrition.com/?p=12202 Healthier Gingerbread Cookies

Is there anything better than the smell of gingerbread at Christmas?! I’d eat these all year round; they’re so delicious!⁣ Here is my favourite, easy gingerbread cookie recipe! You can make them really thin and…

]]>
https://nicsnutrition.com/healthier-gingerbread-cookies/feed/ 0
Healthy Easter Macaroon Nests with Mini Eggs! https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/ https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/#comments Thu, 18 Apr 2019 12:54:25 +0000 http://nicsnutrition.com/?post_type=recipe&p=6993 Healthy Easter Macaroon Nests with Mini Eggs!

Happy Easter everyone! Today I thought I’d share with you a recipe that I originally posted back in 2015 and have made every year since.. my Healthy Easter Macaroon Nests with Mini Eggs!   “If…

]]>
https://nicsnutrition.com/healthy-easter-macaroons-nests-mini-eggs/feed/ 4
Frozen Yoghurt Bark https://nicsnutrition.com/frozen-yoghurt-bark/ https://nicsnutrition.com/frozen-yoghurt-bark/#respond Mon, 04 Feb 2019 19:47:28 +0000 https://nicsnutrition.com/?p=11738 Frozen Yoghurt Bark

Today I’m sharing with you another of OurPath‘s healthy recipes; frozen yoghurt bark. Frozen yoghurt bark makes a delicious sweet snack & it’s healthy too with less sugar than ice cream (& more vitamins too…

]]>
https://nicsnutrition.com/frozen-yoghurt-bark/feed/ 0
Black Bean Patties – Healthy Recipe https://nicsnutrition.com/black-bean-patties/ https://nicsnutrition.com/black-bean-patties/#respond Sat, 26 Jan 2019 18:54:15 +0000 https://nicsnutrition.com/?p=11726 Black Bean Patties - Healthy Recipe

How amazing does this dish look?! The recipe for these black bean burgers (patties) is from OurPath’s recipe book and they couldn’t be easier to make. Our Path is a new digital health coaching platform that helps…

]]>
https://nicsnutrition.com/black-bean-patties/feed/ 0
Healthy Coconut Fairy Cakes https://nicsnutrition.com/healthy-coconut-fairy-cakes/ https://nicsnutrition.com/healthy-coconut-fairy-cakes/#comments Sat, 25 Jun 2016 09:04:36 +0000 http://nicsnutrition.com/?post_type=recipe&p=2782 Healthy Coconut Fairy Cakes

If you’re looking to jazz up your baking then coconut flour is for you. Coconut flour is made from coconut meat (the flesh) and it is both gluten-free and high in fibre. The flour has…

]]>
https://nicsnutrition.com/healthy-coconut-fairy-cakes/feed/ 18
How to Make an Acai Bowl https://nicsnutrition.com/acai-bowl/ https://nicsnutrition.com/acai-bowl/#comments Sat, 21 May 2016 05:00:13 +0000 http://nicsnutrition.com/?post_type=recipe&p=7563 How to Make an Acai Bowl

If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…

]]>
https://nicsnutrition.com/acai-bowl/feed/ 6
Healthy Oat & Blueberry Banana Muffins https://nicsnutrition.com/healthy-banana-muffins/ https://nicsnutrition.com/healthy-banana-muffins/#comments Mon, 11 Jan 2016 06:15:17 +0000 http://nicsnutrition.com/?post_type=recipe&p=114 Healthy Oat & Blueberry Banana Muffins

These oat, blueberry and banana muffins are delicious, and you would never guess that they are healthy and good for you too!   These muffins are gluten free (make sure to buy gluten free oats if…

]]>
https://nicsnutrition.com/healthy-banana-muffins/feed/ 57
No Added Sugar & Gluten Free Christmas Cake https://nicsnutrition.com/gluten-free-christmas-cake/ https://nicsnutrition.com/gluten-free-christmas-cake/#comments Sun, 20 Dec 2015 22:59:52 +0000 http://nicsnutrition.com/?post_type=recipe&p=8253 No Added Sugar & Gluten Free Christmas Cake

The other week Sukrin challenged me to make their no added sugar, dairy free and gluten free Christmas cake (with a hamper of their fabulous products!) and I gleefully agreed!   This cake is bursting…

]]>
https://nicsnutrition.com/gluten-free-christmas-cake/feed/ 3
Strawberry Santa Men https://nicsnutrition.com/strawberry-santa-men/ https://nicsnutrition.com/strawberry-santa-men/#comments Sun, 20 Dec 2015 07:00:39 +0000 http://nicsnutrition.com/?post_type=recipe&p=6517 Strawberry Santa Men

How cute are these festive Strawberry Santa Men?! They make the perfect healthy snack over the Christmas period .. although I have actually been told before that they are “too cute” to eat!!   These…

]]>
https://nicsnutrition.com/strawberry-santa-men/feed/ 5