Cookie - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Wed, 15 Dec 2021 16:23:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Cookie - Nics Nutrition https://nicsnutrition.com 32 32 Healthier Gingerbread Cookies https://nicsnutrition.com/healthier-gingerbread-cookies/ https://nicsnutrition.com/healthier-gingerbread-cookies/#respond Tue, 30 Nov 2021 09:53:00 +0000 https://nicsnutrition.com/?p=12202 Healthier Gingerbread Cookies

Is there anything better than the smell of gingerbread at Christmas?! I’d eat these all year round; they’re so delicious!⁣ Here is my favourite, easy gingerbread cookie recipe! You can make them really thin and…

]]> https://nicsnutrition.com/healthier-gingerbread-cookies/feed/ 0 Vanilla & Blueberry Protein Energy Bars https://nicsnutrition.com/vanilla-protein-energy-bars/ https://nicsnutrition.com/vanilla-protein-energy-bars/#comments Fri, 16 Jan 2015 07:00:10 +0000 http://nicsnutrition.com/?post_type=recipe&p=6603 Vanilla & Blueberry Protein Energy Bars

These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…

]]> https://nicsnutrition.com/vanilla-protein-energy-bars/feed/ 14 Healthy Gingerbread Cookies https://nicsnutrition.com/healthy-gingerbread-cookies/ https://nicsnutrition.com/healthy-gingerbread-cookies/#comments Wed, 10 Dec 2014 20:10:11 +0000 http://nicsnutrition.com/?post_type=recipe&p=6510 Healthy Gingerbread Cookies

If you’re after a healthy christmas snack or dessert idea then look no further than these AMAZINGLY tasty & healthy gingerbread cookies!   I’ve made these healthy gingerbread cookies a few times now and I…

]]> https://nicsnutrition.com/healthy-gingerbread-cookies/feed/ 15 Chickpea Blondie Cookies (& a dip!) https://nicsnutrition.com/chickpea-blondie-cookies-dip/ https://nicsnutrition.com/chickpea-blondie-cookies-dip/#comments Sun, 16 Nov 2014 09:00:45 +0000 http://nicsnutrition.com/?post_type=recipe&p=6388 Chickpea Blondie Cookies (& a dip!)

If you’re anything like me then you’ll love to make healthier versions of things like cookies.. and these Chickpea Blondie Cookies are no exception :). You may have seen on Instagram me posting about a…

]]> https://nicsnutrition.com/chickpea-blondie-cookies-dip/feed/ 18 No Bake Protein Energy Balls https://nicsnutrition.com/no-bake-protein-power-balls/ https://nicsnutrition.com/no-bake-protein-power-balls/#comments Sun, 06 Jul 2014 07:34:23 +0000 http://nicsnutrition.com/?post_type=recipe&p=5507 No Bake Protein Energy Balls

If you love no-bake healthy snacks then you will love these power balls! They are literally bursting with goodness (lots of protein & soluble fibre) and taste incredible!   I made the version using protein powder in this video,…

]]> https://nicsnutrition.com/no-bake-protein-power-balls/feed/ 4 Recipes with Powdered Peanut Butter aka PPB https://nicsnutrition.com/healthy-powdered-peanut-butter-recipes/ https://nicsnutrition.com/healthy-powdered-peanut-butter-recipes/#comments Tue, 01 Jul 2014 18:39:40 +0000 http://nicsnutrition.com/?post_type=recipe&p=4499 Recipes with Powdered Peanut Butter aka PPB

If you’ve got some PPB (aka Powdered Peanut Butter; the UK version of PB2) in your cupboards then this recipe blog post is for you.. here are my FAVOURITE recipes to make with it!! You can…

]]> https://nicsnutrition.com/healthy-powdered-peanut-butter-recipes/feed/ 84 4 Ingredient Healthy Coconut Macaroons https://nicsnutrition.com/healthy-coconut-macaroons/ https://nicsnutrition.com/healthy-coconut-macaroons/#comments Sun, 13 Apr 2014 06:00:26 +0000 http://nicsnutrition.com/?post_type=recipe&p=4995 4 Ingredient Healthy Coconut Macaroons

I LOVE food that tastes ‘naughty’ but is actually good for you/not that ‘naughty’ at all and these healthy coconut macaroons are just that!   These macaroons are not only totally delicious but are super…

]]> https://nicsnutrition.com/healthy-coconut-macaroons/feed/ 26 Soft Peanut Butter (Skinny) Cookies.. with PPB https://nicsnutrition.com/healthy-peanut-butter-cookies-ppb/ https://nicsnutrition.com/healthy-peanut-butter-cookies-ppb/#comments Sat, 11 Jan 2014 12:01:07 +0000 http://nicsnutrition.com/?post_type=recipe&p=4088 Soft Peanut Butter (Skinny) Cookies.. with PPB

If you’re looking for a healthier version of peanut butter cookies then you’ve found it! These soft cookies taste amazing and are super satisfying too (they have much more of a ‘texture’ than regular biscuits!).…

]]> https://nicsnutrition.com/healthy-peanut-butter-cookies-ppb/feed/ 26 Healthy Almond Cookies https://nicsnutrition.com/healthy-almond-cookies/ https://nicsnutrition.com/healthy-almond-cookies/#comments Wed, 01 Jan 2014 20:18:09 +0000 http://nicsnutrition.com/?post_type=recipe&p=3983 Healthy Almond Cookies

To kick of January here are my Healthy Almond Cookies. These cookies are made from super healthy ingredients, taste AMAZING and are really easy to make.   These cookies are packed with healthy fats, which help…

]]> https://nicsnutrition.com/healthy-almond-cookies/feed/ 18 Oat & Apple Breakfast Bars https://nicsnutrition.com/oat-apple-breakfast-bars/ https://nicsnutrition.com/oat-apple-breakfast-bars/#comments Sat, 16 Nov 2013 06:26:15 +0000 http://nicsnutrition.com/?post_type=recipe&p=3330 Oat & Apple Breakfast Bars

These oat based snack bars are both healthy and taste incredible, and they’re super simple to make as well.   The bars are a great source of soluble fibre (which optimises cholesterol levels) thanks to…

]]> https://nicsnutrition.com/oat-apple-breakfast-bars/feed/ 38