Breakfast - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Tue, 25 Jan 2022 14:41:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Breakfast - Nics Nutrition https://nicsnutrition.com 32 32 My top 5 healthy smoothie recipes! https://nicsnutrition.com/ninjablenderreview/ https://nicsnutrition.com/ninjablenderreview/#respond Tue, 25 Jan 2022 04:29:00 +0000 https://nicsnutrition.com/?p=12471 My top 5 healthy smoothie recipes!

I’m going to share with you 5 of my personal favourites! But first some of the benefits of having smoothies!

]]> https://nicsnutrition.com/ninjablenderreview/feed/ 0 Gingerbread Baked French Toast https://nicsnutrition.com/gingerbread-baked-french-toast/ https://nicsnutrition.com/gingerbread-baked-french-toast/#respond Mon, 27 Dec 2021 11:03:00 +0000 https://nicsnutrition.com/?p=12227 Gingerbread Baked French Toast

With December almost gone (this month has felt like a whirlwind!), I’m still into the festive spirit, and I love nothing better than the smell of warm gingerbread in the oven! ⁣ As a little…

]]> https://nicsnutrition.com/gingerbread-baked-french-toast/feed/ 0 Carrot Cake Overnight Oats https://nicsnutrition.com/carrot-cake-overnight-oats/ https://nicsnutrition.com/carrot-cake-overnight-oats/#respond Wed, 13 Mar 2019 16:42:53 +0000 https://nicsnutrition.com/?p=11780 Carrot Cake Overnight Oats

I love breakfast and my personal favourite is porridge. On warm spring mornings though I turn to ‘overnight oats’ and this recipe is one of my favourite; I mean who doesn’t want carrot cake for…

]]> https://nicsnutrition.com/carrot-cake-overnight-oats/feed/ 0 4 Healthy Smoothie Recipes & Tribest Blender Review! https://nicsnutrition.com/4-healthy-smoothie-recipes/ https://nicsnutrition.com/4-healthy-smoothie-recipes/#comments Sun, 07 Jan 2018 07:00:45 +0000 http://nicsnutrition.com/?p=10787 4 Healthy Smoothie Recipes & Tribest Blender Review!

Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…

]]> https://nicsnutrition.com/4-healthy-smoothie-recipes/feed/ 3 Eating for Energy; Top Tips for Parents! https://nicsnutrition.com/eating-energy-essential-tips-parents/ https://nicsnutrition.com/eating-energy-essential-tips-parents/#respond Sat, 29 Jul 2017 07:00:05 +0000 http://nicsnutrition.com/?p=10450 Eating for Energy; Top Tips for Parents!

Parents often put their own health at the bottom of the priority list, but staying fit and healthy is essential if we are looking after others; especially when it comes to looking after little humans…

]]> https://nicsnutrition.com/eating-energy-essential-tips-parents/feed/ 0 How to make Cloud Eggs https://nicsnutrition.com/cloud-eggs/ https://nicsnutrition.com/cloud-eggs/#comments Sat, 03 Jun 2017 15:06:34 +0000 http://nicsnutrition.com/?p=10256 How to make Cloud Eggs

I love healthy ‘food trends’ as it gets people cooking and experimenting in the kitchen! One food trend that caught my eye was Cloud Eggs and I couldn’t wait to whip them up!   Cloud…

]]> https://nicsnutrition.com/cloud-eggs/feed/ 1 Healthy Bagel Recipe Ideas https://nicsnutrition.com/healthy-bagel-recipes/ https://nicsnutrition.com/healthy-bagel-recipes/#comments Sun, 09 Oct 2016 16:30:05 +0000 http://nicsnutrition.com/?p=9105 Healthy Bagel Recipe Ideas

If you love bagels and you’re after some healthy fillings or toppings for them then you’ve come to the right place. I am a massive fan of the whole ‘open sandwich’ idea (toasted open bagels…

]]> https://nicsnutrition.com/healthy-bagel-recipes/feed/ 2 Healthy No Bake Recipes with Oats https://nicsnutrition.com/healthy-recipes-oats/ https://nicsnutrition.com/healthy-recipes-oats/#respond Wed, 03 Aug 2016 21:24:03 +0000 http://nicsnutrition.com/?p=8993 Healthy No Bake Recipes with Oats

The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…

]]> https://nicsnutrition.com/healthy-recipes-oats/feed/ 0 Quinoa Porridge Recipe https://nicsnutrition.com/quinoa-porridge-recipe/ https://nicsnutrition.com/quinoa-porridge-recipe/#comments Sun, 05 Jun 2016 09:59:50 +0000 http://nicsnutrition.com/?post_type=recipe&p=3171 Quinoa Porridge Recipe

Ever since visiting Nourish (Sheffield’s only healthy fast food restaurant!) I have been craving quinoa porridge. Nourish teased me with it on their breakfast menu (I arrived after breakfast had finished!!) and so for the past few…

]]> https://nicsnutrition.com/quinoa-porridge-recipe/feed/ 28 How to Make an Acai Bowl https://nicsnutrition.com/acai-bowl/ https://nicsnutrition.com/acai-bowl/#comments Sat, 21 May 2016 05:00:13 +0000 http://nicsnutrition.com/?post_type=recipe&p=7563 How to Make an Acai Bowl

If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…

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