Is fasting really healthy? Our bodies aren’t designed to eat all day (or night!) and our body likes a break from time to time - whether this is between meals or overnight...
I can’t believe 2022 is just around the corner! This year has been an incredible adventure for me, and we are so excited to arrive in 2022 as a family of four! Today I have…
With December almost gone (this month has felt like a whirlwind!), I’m still into the festive spirit, and I love nothing better than the smell of warm gingerbread in the oven! As a little…
Do you want to try making mince pies this year? I guarantee you, it’s worth it to put on your apron and bake these delicious holiday treats! This dish is really simple to prepare and…
It’s the ultimate cake for one and it takes only 5 minutes to prep and cook! When you get a late-night craving or want to have a small dessert, this chocolate mug cake recipe is…
