Drinks & Smoothies - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Tue, 25 Jan 2022 14:41:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Drinks & Smoothies - Nics Nutrition https://nicsnutrition.com 32 32 My top 5 healthy smoothie recipes! https://nicsnutrition.com/ninjablenderreview/ https://nicsnutrition.com/ninjablenderreview/#respond Tue, 25 Jan 2022 04:29:00 +0000 https://nicsnutrition.com/?p=12471 My top 5 healthy smoothie recipes!

I’m going to share with you 5 of my personal favourites! But first some of the benefits of having smoothies!

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Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…

]]> https://nicsnutrition.com/4-healthy-smoothie-recipes/feed/ 3 Golden Carrot & Classic Green Juice Recipes https://nicsnutrition.com/golden-carrot-green-juice-recipes/ https://nicsnutrition.com/golden-carrot-green-juice-recipes/#comments Sun, 03 Dec 2017 08:00:21 +0000 http://nicsnutrition.com/?p=10715 Golden Carrot & Classic Green Juice Recipes

Hello! So in my last blog post I showed you some of my favourite breakfast recipes and in this blog post I thought I’d show you some of my favourite juice recipes as well as…

]]> https://nicsnutrition.com/golden-carrot-green-juice-recipes/feed/ 1 Hemp Protein – The Benefits & 3 Smoothie Recipes https://nicsnutrition.com/hemp-protein-benefits-recipes/ https://nicsnutrition.com/hemp-protein-benefits-recipes/#comments Wed, 10 May 2017 17:57:51 +0000 http://nicsnutrition.com/?p=9570 Hemp Protein - The Benefits & 3 Smoothie Recipes

The other week Linwoods got in touch to see if I wanted to try out their new Hemp Protein+ range, and I of course said yes! This prompted me to look more into ‘plant-based’ diets,…

]]> https://nicsnutrition.com/hemp-protein-benefits-recipes/feed/ 2 Healthy Iced Green Tea Smoothie Recipes https://nicsnutrition.com/healthy-iced-green-tea-smoothies/ https://nicsnutrition.com/healthy-iced-green-tea-smoothies/#comments Sun, 18 Sep 2016 07:00:43 +0000 http://nicsnutrition.com/?p=9077 Healthy Iced Green Tea Smoothie Recipes

Hey guys! So last week I asked on social media what you wanted to see more of on my blog and so many of you said ‘healthy product discoveries’. Bearing that in mind, in this…

]]> https://nicsnutrition.com/healthy-iced-green-tea-smoothies/feed/ 2 Banana, Kiwi & Spinach Smoothie https://nicsnutrition.com/banana-kiwi-spinach-smoothie/ https://nicsnutrition.com/banana-kiwi-spinach-smoothie/#comments Mon, 14 Mar 2016 07:00:38 +0000 http://nicsnutrition.com/?post_type=recipe&p=8496 Banana, Kiwi & Spinach Smoothie

Following on from yesterday’s healthy “Sun Set Smoothie” recipe made by the amazing Si, here is my delicious “Tropical Green Smoothie” recipe which again contains 5 different fruits and vegetables; which means that you end…

]]> https://nicsnutrition.com/banana-kiwi-spinach-smoothie/feed/ 1 Carrot, Orange & Banana Smoothie https://nicsnutrition.com/carrot-orange-banana-smoothie/ https://nicsnutrition.com/carrot-orange-banana-smoothie/#comments Sun, 13 Mar 2016 14:17:46 +0000 http://nicsnutrition.com/?post_type=recipe&p=8492 Carrot, Orange & Banana Smoothie

Hello! So if you’re looking for a smoothie recipe that not only tastes delicious, but contains ALL of your 5 portions of fruit and vegetables, then you’ve come to the right place!   For this…

]]> https://nicsnutrition.com/carrot-orange-banana-smoothie/feed/ 5 High Protein Berry Smoothie https://nicsnutrition.com/high-protein-berry-smoothie/ https://nicsnutrition.com/high-protein-berry-smoothie/#respond Sun, 07 Feb 2016 09:12:25 +0000 http://nicsnutrition.com/?post_type=recipe&p=8414 High Protein Berry Smoothie

If you’re a smoothie fan like me then you’ll love the simplicity of this high protein berry smoothie – it’s made with 100% whole foods & tastes delicious!   In the video above I show…

]]> https://nicsnutrition.com/high-protein-berry-smoothie/feed/ 0 Matcha Green Tea Latte Recipe https://nicsnutrition.com/matcha-green-tea-latte-recipe/ https://nicsnutrition.com/matcha-green-tea-latte-recipe/#comments Sun, 01 Nov 2015 08:00:08 +0000 http://nicsnutrition.com/?post_type=recipe&p=8035 Matcha Green Tea Latte Recipe

Last year I was given a tub of matcha green tea and to be honest I didn’t really know what to do with it.. A shot glass came with it so naturally I went with…

]]> https://nicsnutrition.com/matcha-green-tea-latte-recipe/feed/ 6 Carrot & Orange Water with Juicy Bits https://nicsnutrition.com/carrot-orange-water/ https://nicsnutrition.com/carrot-orange-water/#comments Thu, 13 Aug 2015 20:24:53 +0000 http://nicsnutrition.com/?post_type=recipe&p=7691 Carrot & Orange Water with Juicy Bits

There’s nothing more refreshing, healthy and enjoyable than a cool glass of flavoured water. Iced ‘plain water’ seems to be enough for me when I’m on holiday, but when I’m at home my water needs…

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