Breakfast - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Wed, 29 Dec 2021 10:41:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Breakfast - Nics Nutrition https://nicsnutrition.com 32 32 Gingerbread Baked French Toast https://nicsnutrition.com/gingerbread-baked-french-toast/ https://nicsnutrition.com/gingerbread-baked-french-toast/#respond Mon, 27 Dec 2021 11:03:00 +0000 https://nicsnutrition.com/?p=12227 Gingerbread Baked French Toast

With December almost gone (this month has felt like a whirlwind!), I’m still into the festive spirit, and I love nothing better than the smell of warm gingerbread in the oven! ⁣ As a little…

]]> https://nicsnutrition.com/gingerbread-baked-french-toast/feed/ 0 Carrot Cake Overnight Oats https://nicsnutrition.com/carrot-cake-overnight-oats/ https://nicsnutrition.com/carrot-cake-overnight-oats/#respond Wed, 13 Mar 2019 16:42:53 +0000 https://nicsnutrition.com/?p=11780 Carrot Cake Overnight Oats

I love breakfast and my personal favourite is porridge. On warm spring mornings though I turn to ‘overnight oats’ and this recipe is one of my favourite; I mean who doesn’t want carrot cake for…

]]> https://nicsnutrition.com/carrot-cake-overnight-oats/feed/ 0 4 Healthy Cavolo Nero Recipes https://nicsnutrition.com/4-healthy-cavolo-nero-recipes/ https://nicsnutrition.com/4-healthy-cavolo-nero-recipes/#respond Sun, 23 Sep 2018 07:00:02 +0000 https://nicsnutrition.com/?p=11583 4 Healthy Cavolo Nero Recipes

This week I’m celebrating a super versatile vegetable called Cavolo Nero. In case you’ve never heard of Cavolo Nero before, it’s kale’s Italian cousin, now grown in Britain, and is packed with flavour! Also known…

]]> https://nicsnutrition.com/4-healthy-cavolo-nero-recipes/feed/ 0 4 Healthy Smoothie Recipes & Tribest Blender Review! https://nicsnutrition.com/4-healthy-smoothie-recipes/ https://nicsnutrition.com/4-healthy-smoothie-recipes/#comments Sun, 07 Jan 2018 07:00:45 +0000 http://nicsnutrition.com/?p=10787 4 Healthy Smoothie Recipes & Tribest Blender Review!

Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…

]]> https://nicsnutrition.com/4-healthy-smoothie-recipes/feed/ 3 Golden Carrot & Classic Green Juice Recipes https://nicsnutrition.com/golden-carrot-green-juice-recipes/ https://nicsnutrition.com/golden-carrot-green-juice-recipes/#comments Sun, 03 Dec 2017 08:00:21 +0000 http://nicsnutrition.com/?p=10715 Golden Carrot & Classic Green Juice Recipes

Hello! So in my last blog post I showed you some of my favourite breakfast recipes and in this blog post I thought I’d show you some of my favourite juice recipes as well as…

]]> https://nicsnutrition.com/golden-carrot-green-juice-recipes/feed/ 1 4 Healthy Ingredients for your Immune System! https://nicsnutrition.com/4-healthy-breakfast-immune-system/ https://nicsnutrition.com/4-healthy-breakfast-immune-system/#respond Sun, 26 Nov 2017 09:06:36 +0000 http://nicsnutrition.com/?p=10653 4 Healthy Ingredients for your Immune System!

There are so many ‘old wives tales’ out there that are supposed to help you combat colds and flu, including rubbing mustard on your chest and even putting onions in your socks, and whilst there’s…

]]> https://nicsnutrition.com/4-healthy-breakfast-immune-system/feed/ 0 Eating for Energy; Top Tips for Parents! https://nicsnutrition.com/eating-energy-essential-tips-parents/ https://nicsnutrition.com/eating-energy-essential-tips-parents/#respond Sat, 29 Jul 2017 07:00:05 +0000 http://nicsnutrition.com/?p=10450 Eating for Energy; Top Tips for Parents!

Parents often put their own health at the bottom of the priority list, but staying fit and healthy is essential if we are looking after others; especially when it comes to looking after little humans…

]]> https://nicsnutrition.com/eating-energy-essential-tips-parents/feed/ 0 How to make Cloud Eggs https://nicsnutrition.com/cloud-eggs/ https://nicsnutrition.com/cloud-eggs/#comments Sat, 03 Jun 2017 15:06:34 +0000 http://nicsnutrition.com/?p=10256 How to make Cloud Eggs

I love healthy ‘food trends’ as it gets people cooking and experimenting in the kitchen! One food trend that caught my eye was Cloud Eggs and I couldn’t wait to whip them up!   Cloud…

]]> https://nicsnutrition.com/cloud-eggs/feed/ 1 Healthy No Bake Recipes with Oats https://nicsnutrition.com/healthy-recipes-oats/ https://nicsnutrition.com/healthy-recipes-oats/#respond Wed, 03 Aug 2016 21:24:03 +0000 http://nicsnutrition.com/?p=8993 Healthy No Bake Recipes with Oats

The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…

]]> https://nicsnutrition.com/healthy-recipes-oats/feed/ 0 Quinoa Porridge Recipe https://nicsnutrition.com/quinoa-porridge-recipe/ https://nicsnutrition.com/quinoa-porridge-recipe/#comments Sun, 05 Jun 2016 09:59:50 +0000 http://nicsnutrition.com/?post_type=recipe&p=3171 Quinoa Porridge Recipe

Ever since visiting Nourish (Sheffield’s only healthy fast food restaurant!) I have been craving quinoa porridge. Nourish teased me with it on their breakfast menu (I arrived after breakfast had finished!!) and so for the past few…

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