Reviews - Nics Nutrition https://nicsnutrition.com Nichola Ludlam-Raine Specialist Dietitian Tue, 25 Jan 2022 14:41:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://nicsnutrition.com/wp-content/uploads/2017/05/cropped-apple-150x150.jpeg Reviews - Nics Nutrition https://nicsnutrition.com 32 32 My top 5 healthy smoothie recipes! https://nicsnutrition.com/ninjablenderreview/ https://nicsnutrition.com/ninjablenderreview/#respond Tue, 25 Jan 2022 04:29:00 +0000 https://nicsnutrition.com/?p=12471 My top 5 healthy smoothie recipes!

I’m going to share with you 5 of my personal favourites! But first some of the benefits of having smoothies!

]]> https://nicsnutrition.com/ninjablenderreview/feed/ 0 How To Establish A Successful Freelance Nutrition Business Course https://nicsnutrition.com/how-to-establish-a-successful-freelance-nutrition-business-course/ https://nicsnutrition.com/how-to-establish-a-successful-freelance-nutrition-business-course/#respond Sun, 02 Jan 2022 06:21:00 +0000 https://nicsnutrition.com/?p=12383 How To Establish A Successful Freelance Nutrition Business Course

Are you at university or have you graduated and want to set up your own nutrition business, but don’t know how? University teaches us SO many valuable skills and enhances our knowledge base, giving us…

]]> https://nicsnutrition.com/how-to-establish-a-successful-freelance-nutrition-business-course/feed/ 0 NUTRITION FOR THE BRAIN: CAN FOOD AFFECT YOUR MOOD? https://nicsnutrition.com/nutrition-for-the-brain-can-food-affect-your-mood/ https://nicsnutrition.com/nutrition-for-the-brain-can-food-affect-your-mood/#respond Wed, 07 Jul 2021 21:13:39 +0000 https://nicsnutrition.com/?p=12160 NUTRITION FOR THE BRAIN: CAN FOOD AFFECT YOUR MOOD?

Throughout the pandemic, there have been more people than ever before struggling with their mental health – the impact of which can manifest itself not just mentally – through low mood, anxiety and loneliness for…

]]> https://nicsnutrition.com/nutrition-for-the-brain-can-food-affect-your-mood/feed/ 0 My Top Ten Tips for Planning a Wedding – Saltmarshe Hall https://nicsnutrition.com/wedding-tips-saltmarshe-hall/ https://nicsnutrition.com/wedding-tips-saltmarshe-hall/#comments Fri, 16 Nov 2018 07:00:43 +0000 http://nicsnutrition.com/?p=10850 My Top Ten Tips for Planning a Wedding - Saltmarshe Hall

Hello! So this is a rather special (& more unusual!) blog post from me as 2 months we celebrated our first wedding anniversary; Oliver and I met back in 2008 and after getting engaged in…

]]> https://nicsnutrition.com/wedding-tips-saltmarshe-hall/feed/ 1 Getting your Body Winter ready! https://nicsnutrition.com/body-winter-ready/ https://nicsnutrition.com/body-winter-ready/#respond Sun, 14 Oct 2018 07:00:08 +0000 https://nicsnutrition.com/?p=11380 Getting your Body Winter ready!

Hey guys! So in this blog post and video I’m going to be talking about how to prepare your body for winter in collaboration with Alive! Multivitamins; I really hope you find it useful!  …

]]> https://nicsnutrition.com/body-winter-ready/feed/ 0 My Nutrium Nutrition Software Review https://nicsnutrition.com/nutrium-nutrition-software-review/ https://nicsnutrition.com/nutrium-nutrition-software-review/#respond Sun, 08 Jul 2018 07:00:45 +0000 https://nicsnutrition.com/?p=11476 My Nutrium Nutrition Software Review

The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

]]> https://nicsnutrition.com/nutrium-nutrition-software-review/feed/ 0 My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway! https://nicsnutrition.com/favourite-snack-bars/ https://nicsnutrition.com/favourite-snack-bars/#respond Fri, 06 Jul 2018 08:00:03 +0000 https://nicsnutrition.com/?p=11508 My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!

One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…

]]> https://nicsnutrition.com/favourite-snack-bars/feed/ 0 My Say Aloe Adventure Summary! https://nicsnutrition.com/aloe-summary/ https://nicsnutrition.com/aloe-summary/#respond Mon, 25 Jun 2018 16:53:34 +0000 https://nicsnutrition.com/?p=11295 My Say Aloe Adventure Summary!

The other week I posted all about Say Aloe’s delicious reduced sugar Aloe Vera drinks, as well as their ‘bring adventure to your everyday’ challenge. I ended up choosing 4 out of their 8 adventure tips to…

]]> https://nicsnutrition.com/aloe-summary/feed/ 0 The HiLo Protein Bar – My Review! https://nicsnutrition.com/hilo-bar-review-delicious-protein-bar/ https://nicsnutrition.com/hilo-bar-review-delicious-protein-bar/#respond Tue, 12 Jun 2018 16:53:01 +0000 https://nicsnutrition.com/?p=11416 The HiLo Protein Bar - My Review!

I first discovered the Healthspan HiLo Protein Bars at Balance Festival last month and I fell in love with them; not only from a taste point of view but because of their nutritional stats (macros!) too.…

]]> https://nicsnutrition.com/hilo-bar-review-delicious-protein-bar/feed/ 0 Say Aloe To New Adventures https://nicsnutrition.com/aloe-adventures/ https://nicsnutrition.com/aloe-adventures/#respond Mon, 04 Jun 2018 07:00:05 +0000 https://nicsnutrition.com/?p=11293 Say Aloe To New Adventures

The other week Say Aloe, who make delicious Aloe Vera Drinks with real Aloe pieces, invited me to join their ‘Say Aloe To New Adventures Challenge’ and I couldn’t wait to give it a go.…

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